Weigh In record (no journal entry) for 30 May 2024
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108.5 kg
Lost so far: 13 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 33.30g | Prot: 53.68g | Carbs: 48.83g.
Breakfast: Свежее Завтра Творог 5%, Савушкин Продукт Йогурт Греческий Teos 2%, Помидоры, Вареное Яйцо. Lunch: One Price Coffee Капучино Вафля с Ликером. more...
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Losing 5.6 kg a Week
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