Weigh In record (no journal entry) for 30 May 2024
|
64.4 kg
Lost so far: 38.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 39.73g | Prot: 77.95g | Carbs: 109.11g.
Breakfast: Cocktailtomaten, Zott Bayerntaler, A Ballaststoff-Brötchen, Dulano Hähnchenfleisch in Aspik. Lunch: Dulano Leichte Schinkenwürfel, Pfanni Kartoffel Püree Komplett, Penny Markt Reibekäse Leicht, Hengstenberg Mildessa Mildes Weinsauerkraut. Dinner: Dulano Hähnchenfleisch in Aspik, A Ballaststoff-Brötchen, Radieschen, Milbona Hüttenkäse. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|