Weigh In record (no journal entry) for 30 May 2024
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71.3 kg
Lost so far: 5.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 68.62g | Prot: 46.38g | Carbs: 199.94g.
Breakfast: Британские Пекарни Круассан с Моцареллой и Томатами, Сахар, Alpro Миндальное Молоко. Lunch: Mirel Муравейник, Prime Star Суп Чорба Сербская с Индейкой. more...
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Gaining 2.1 kg a Week
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