Weigh In record (no journal entry) for 30 May 2024
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125.6 kg
Lost so far: 6.5 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 64.70g | Prot: 63.04g | Carbs: 171.51g.
Breakfast: Zuiver Zuivel Volle Melk, Van Gilse Suikerklontjes, AH Goudse Kaas Jong Belegen 48+, Calvé Pindakaas (20g), Witte Boterham. Lunch: Druiven, AH Geraspte Goudse Kaas Belegen 48+, Vegetarische Spaghetti met Tomatensaus, Jumbo Zilveruitjes. Dinner: AH Geraspte Goudse Kaas Belegen 48+, Calvé Pindakaas (20g), Witte Boterham. Snacks/Other: KFC Crispy Tender. more...
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Losing 1.4 kg a Week
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firstwifesclub's Weight History
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