Weigh In record (no journal entry) for 30 May 2024
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58.2 kg
Lost so far: 12.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 45.47g | Prot: 103.87g | Carbs: 161.42g.
Breakfast: Banane, Lait d'Amande, Graines de Chia Séchées, Yoplait Skyr Nature, Flocons d'Avoine, Lindt Chocolat Noir 70%, Sirop d'Erable. Lunch: Yoplait Skyr Nature, Courgette, Poivrons, Oignons, Échalotes, Pain de Seigle, Escalope de Poulet, Tomates Cerises, Avocat, Melon. Dinner: Prozis Zero Chocolate Syrup, Yoplait Skyr Nature, Salade Verte, Pain de Seigle, Escalope de Poulet, Échalotes, Oignons, Poivrons, Courgette, Tomates Cerises, Fraises, Grand Frais Burrata. more...
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steady weight
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oceaneolvz's Weight History
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