Weigh In record (no journal entry) for 30 May 2024
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77.5 kg
Lost so far: 15.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 13.06g | Prot: 15.73g | Carbs: 26.59g.
Breakfast: Голден Яблоко , Магнит Яйцо Варёное , Помидоры, Огурец (с Кожурой). more...
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Gaining 1.4 kg a Week
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arteksivak's Weight History
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