Weigh In record (no journal entry) for 30 May 2024
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88 kg
Lost so far: 7.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 86.86g | Prot: 61.60g | Carbs: 244.49g.
Breakfast: Zimbo Zwiebelmett, Aufbackbrötchen, Gut & Günstig Sonnenblumen Margarine, Latte Macchiato, Rührei. Lunch: Wiesgart Apfelschorle, Aldi Bio Karottensaft. Dinner: Wonnemeyer Kirschpaprika. Snacks/Other: Pistazien, Leibniz Butterkeks, Coca-Cola Coca-Cola Zero (Flasche). more...
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Losing 0.7 kg a Week
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Janina0286's Weight History
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