Weigh In record (no journal entry) for 30 May 2024
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28.1 kg
Lost so far: 1.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 62.04g | Prot: 180.97g | Carbs: 73.50g.
Breakfast: Bonabio Graine de Chia, Bjorg Lait d’Amande, Flocons d'Avoine, Oeuf Dur. Lunch: Blanc de Poulet, Haricots Verts. Dinner: Cabillaud, Chou-Fleur. Snacks/Other: Performance Glutamine, Cristaline Eau de Source, Prozis Xtreme Whey 100% Whey Protein, Oeuf sur le Plat. more...
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steady weight
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timwongchiman92's Weight History
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