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5月30日 MC D4
脂肪：36.4(-0.9)
肌肉：44.9(+0.6)
水份：48.6(+0.4)
睡前：
體重：75.3(-0.2)
1）喝水2000cc ：沒有
2）補充維他命：沒有
3）(大便)：有
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75.3 kg
Lost so far: 3.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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