Weigh In record (no journal entry) for 28 May 2024
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 29.38g | Prot: 42.78g | Carbs: 97.66g.
Breakfast: Яйцо, Гречка. Lunch: Компот, Лук, Благо Масло Растительное Рафинированное, Куриная Печень, Макфа Пшеничная Мука, Гречка. Dinner: Яйцо. more...
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Losing 1.8 kg a Week
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baikal2508's Weight History
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