Weigh In record (no journal entry) for 30 May 2024
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61.2 kg
Lost so far: 22.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 48.61g | Prot: 91.92g | Carbs: 92.61g.
Breakfast: Kanzler Cheese Bratswurst Sausage, Telur Ceplok. Lunch: Uleg Sambal Pedas, Nasi Putih, Gurita. Dinner: L-Men Platinum, Apel. more...
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Gaining 0.1 kg a Week
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Khittah dea's Weight History
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