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This app has made me accountable and it is working well for me. I really want to reach my goal and stay there.
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68.0 kg
Lost so far: 2.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 47.05g | Prot: 68.47g | Carbs: 135.87g.
Breakfast: Bananas, Kroger Old Fashioned Oatmeal, Milk (1% Lowfat with Added Vitamin A), Harris Teeter Blueberries, Kroger Zero Sugar Cranberry Juice Cocktail . Lunch: California Pizza Kitchen Thai Dressing, Great Value Broccoli Florets, Clementines , Adams Diced Onion, Baby Carrots, Kirkland Signature Chicken Breast, Hard-Boiled Egg , Kale. Snacks/Other: Great Value Light Butter Popcorn, Great Value Mixed Nuts, Dannon Oikos Triple Zero - Vanilla (Container). more...
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1837 kcal
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Exercise:
tennis - 1 hour and 45 minutes, Resting - 14 hours and 59 minutes, Sleeping - 7 hours and 16 minutes. more...
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steady weight
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