jestellia's Journal, 29 May 24

Weigh In record (no journal entry) for 29 May 2024
111.1 kg Lost so far: 29.0 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2024:
1115 kcal Fat: 29.94g | Prot: 111.36g | Carbs: 119.23g.   Breakfast: Jif Extra Crunchy Peanut Butter, Joseph's Oat Bran & Stone Ground Whole Wheat Pita Bread, Cosmic Crisp Apple. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Progresso Light Chicken Noodle Soup. Dinner: Joseph's Oat Bran & Stone Ground Whole Wheat Pita Bread, Whole Foods Market Traditional Guacamole, Publix Onions, Tanimura & Antle Bell Peppers, Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Other: Jolly Rancher Hard Candy, Halo Top Creamery Chocolate Ice Cream, Hershey's Special Dark Chocolate Miniatures, Hershey's Special Dark Nuggets with Almonds. more...
Gaining 0.4 kg a Week





jestellia's Weight History


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