Weigh In record (no journal entry) for 29 May 2024
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78.5 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 33.55g | Prot: 73.81g | Carbs: 106.35g.
Breakfast: Café com Açúcar, Ovo Poché. Lunch: Grão-de-Bico Cozido, Friboi Carne Moída Patinho, Lentilhas Cozidas, Camil Arroz Branco Cozido. Dinner: Tirol Queijo Mussarela (18g), Padaria Pão Francês, Vida Leve Sopa de Lentilha com Carne. Snacks/Other: Itambé Doce de Leite Tradicional. more...
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Gaining 0.1 kg a Week
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FaiMacedo's Weight History
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