Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lilianeangele
Journal
29 May 24
lilianeangele's Journal, 29 May 24
lilianeangele's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2024
85 kg
Lost so far:
5 kg
.
Still to go:
15 kg
.
Diet followed: 100%.
View Diet Calendar
, 29 May 2024:
759 kcal
Fat: 29.56g | Prot: 36.48g | Carbs: 88.26g.
Breakfast:
Kokt Ägg, United Bakeries Mörkt Bröd med Nötter, Grapefrukt (Rosa och Röd).
Lunch:
Tomater, Hårdkokt Ägg, Grönsallad med Blandade Grönsaker.
Dinner:
Zucchini, Soppa.
Snacks/Other:
Bröd, med blandade nötter,.
more...
2211 kcal
Exercise:
promenad 5 kg - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lilianeangele's Weight History
View Complete History