Weigh In record (no journal entry) for 29 May 2024
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 22.63g | Prot: 48.65g | Carbs: 150.91g.
Breakfast: Bold Snacks Bold Thin Bombom de Coco. Lunch: Quero Seleta de Legumes, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Hellmann's Maionese Light 45% Menos Calorias, Legumes Cozidos, Alface, Ovo (Inteiro), Tomates. Snacks/Other: Banana Prata, Marilan Magic Toast Multi Cereais (7), Tirol Doce de Leite, Chimarrão. more...
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1934 kcal
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Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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milena.teless's Weight History
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