Weigh In record (no journal entry) for 29 May 2024
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75.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 48.29g | Prot: 130.00g | Carbs: 157.81g.
Breakfast: Café, Superbom Mel, Nestlé Aveia em Flocos (30g), Bananas. Lunch: Matte Leão Chá , Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Azeite de Oliva, Sadia Mussarela, Ovo. more...
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Gaining 0.5 kg a Week
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Paula Moulin's Weight History
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