Weigh In record (no journal entry) for 29 May 2024
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86.5 kg
Lost so far: 38.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 14.10g | Prot: 21.90g | Carbs: 40.93g.
Breakfast: Pão Francês, Natural Gurt Iogurte, Ovo Mexido, Davaca Queijo Mussarela Light. more...
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Losing 0.7 kg a Week
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ElfThaye's Weight History
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