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晚餐：洋蔥炒豆腐+皮蛋
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66.7 kg
Lost so far: 5.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 31.45g | Prot: 74.18g | Carbs: 71.79g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 全聯 雞胸肉去皮, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 浤良食品 松花皮蛋, 炒洋蔥豆腐. more...
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Losing 1.4 kg a Week
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Enix1438's Weight History
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