Weigh In record (no journal entry) for 23 May 2024
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78.3 kg
Lost so far: 19.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 52.97g | Prot: 81.05g | Carbs: 19.73g.
Lunch: Omelete, Sadia Mussarela, Frango Desfiado. Dinner: Omelete, Friboi Patinho Moido Cozido. Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
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steady weight
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