Weigh In record (no journal entry) for 22 August 2011
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121.7 kg
Lost so far: 15.2 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 27.87g | Prot: 56.37g | Carbs: 244.30g.
Breakfast: Bananas, Almond Breeze Original, Special K Red Berries Cereal, Honey, Bananas (Large). Lunch: Cedarlane Lofat Bean/Rice/Cheese. Dinner: Fat Free Meatless Spaghetti Sauce, Penne. Snacks/Other: Pizzeria Pretzel Combos, Cinnamon Sweet Rolls (with Raisins), Cream Cheese, Provolone Cheese Light Deli Style Sliced, grapes. more...
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steady weight
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NCC-1701's Weight History
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