Weigh In record (no journal entry) for 29 May 2024
|
68.1 kg
Lost so far: 8.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 41.44g | Prot: 54.18g | Carbs: 121.13g.
Breakfast: Сметана , Вареное Яйцо, Сахар, Кофе. Lunch: Курица Вареная, Куриный Бульон, Макфа Вермишель, Приготовленная Морковь, Doshirak Чипсы Нори с Острым Перцем. Dinner: Lay's Чипсы. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|