Weigh In record (no journal entry) for 29 May 2024
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130.1 kg
Lost so far: 4.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 57.72g | Prot: 19.26g | Carbs: 65.16g.
Breakfast: Mixed Nuts, Croissant. more...
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Losing 2.8 kg a Week
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Ayoub Maza's Weight History
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