Weigh In record (no journal entry) for 29 May 2024
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94.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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2569 kcal
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Fat: 147.19g | Prot: 159.14g | Carbs: 161.56g.
Breakfast: Olympus Atún en Aceite de Oliva, Salmón Ahumado, Canela, Plátano, J.D. Gross Chocolate Negro 85% Cacao, El Ontanar Jamón de Teruel, Alesto Pistachos Tostados y Salados, Aguacate. Lunch: Hellmann's Salsa Burger, Lomo de Cerdo , Eco Eliges Nueces Peladas , La Española Aceite de Oliva Virgen Extra Spray, Huevo Cocido, Aguacate, Salmón Ahumado. Dinner: Naturitas Crema de Avellana y Cacao, Mangos, La Española Aceite de Oliva Virgen Extra Spray, Salmón Ahumado, Aguacate, El Ontanar Jamón de Teruel, Le Pain des Fleurs Bio Pan Crujiente de Trigo Sarraceno. Snacks/Other: Canela, J.D. Gross Chocolate Negro 85% Cacao, Café Eco Naturitas Café Molido Natural Eco, Plátano. more...
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2840 kcal
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Exercise:
Subir al Serantes - 2 hours and 30 minutes, Sleeping - 5 hours, Resting - 15 hours and 30 minutes, Housework - 1 hour. more...
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Losing 0.1 kg a Week
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Barbeitas's Weight History
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