Weigh In record (no journal entry) for 29 May 2024
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 9.87g | Prot: 8.80g | Carbs: 13.92g.
Breakfast: Спаржа, Галерея Вкуса Колбаса Парма , Полезные Продукты Хумус Вяленые Помидоры и Прованские Травы , Лаваш Тонкий, Американо. more...
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Losing 0.4 kg a Week
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