tanushetchka's Journal, 29 May 24

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Weigh In record (no journal entry) for 29 May 2024

58.8 kg Lost so far: 10 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2024:

1968 kcal

Fat: 93.21g | Prot: 103.96g | Carbs: 183.76g. Breakfast: Счастье Пралине с Кунжутом и Морской Солью в Горьком Шоколаде, Макдоналдс Капучино (0,3 L), Милка Печенье с Кусочками Молочного Шоколада. Lunch: Клубника, Croisette Хлебцы Хрустящие Ржаные Тонкие, Сырники, Мясновъ Бифштекс по-Царски. Dinner: Мясновъ Бифштекс по-Царски. more...

2207 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours and 17 minutes, Desk Work - 10 hours, Resting - 2 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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tanushetchka's Journal, 29 May 24

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tanushetchka's Weight History