Weigh In record (no journal entry) for 09 July 2015
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91.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 39.92g | Prot: 105.20g | Carbs: 35.76g.
Breakfast: Babybel Queijo Mini Saint-Paulin Light, Estrela do Oriente Damasco Seco, Seletti Salada Ceasar Seletti, Carpaccio de Carne, 3 Corações Cappuccino Diet, Ovo Cozido. Dinner: Casino Tomate Pelado, Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 3.5 kg a Week
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crispsouza2's Weight History
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