Weigh In record (no journal entry) for 29 May 2024
|
109.3 kg
Lost so far: 12.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 32.07g | Prot: 45.55g | Carbs: 101.66g.
Breakfast: Рогачев Сгущенка. Lunch: Савушкин Продукт Йогурт Греческий 2%, Пятерочка Лук Репчатый, Помидоры, Огурец (без Кожуры), Плов с Курицей. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|