Weigh In record (no journal entry) for 29 May 2024
|
56 kg
Lost so far: 3.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 49.62g | Prot: 79.87g | Carbs: 143.07g.
Breakfast: Piątnica Śmietana 18%, Pilos High Protein Pudding, SmakMak Racuchy z Jabłkami. Lunch: McDonald's McWrap Bekon DeLuxe Chrupiący Kurczak. Dinner: Pilos Twaróg Naturalny Półtłusty, Клубника. Snacks/Other: Персик. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastassia_serhiyenka's Weight History
|