Weigh In record (no journal entry) for 09 July 2015
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51.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 25.74g | Prot: 24.67g | Carbs: 126.18g.
Lunch: Les Crudettes Cœur de Laitue, Carottes, Pommes (sans Peau). Dinner: Fraises, Fleury Michon Surimi Léger, Nestlé Extrême Mystère Fruits Rouges, Bjorg Galette de Riz Chocolat Noir, Rians Faisselle 0%, Salade Verte. more...
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1936 kcal
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Exercise:
Step - 25 minutes, Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour and 35 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Desk Work - 8 hours. more...
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Gaining 8.8 kg a Week
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Ptitequiche's Weight History
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