Weigh In record (no journal entry) for 29 May 2024
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61.8 kg
Lost so far: 4.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 72.66g | Prot: 89.09g | Carbs: 96.00g.
Breakfast: Getrocknete Kürbiskerne, Blaubeeren, K-Bio Haferkleie, REWE Mandeln Gehobelt, Leinsamen, DM Bio Chiasamen, Wehle Collagen, Milch 1,5%. Lunch: Gurkensalat, Bratkartoffeln, Spiegelei ohne Fett. Dinner: Norma Hähnchenbrustfiletstücke Klassik, Mettwurst. Snacks/Other: Nippon Nippon Zartbitter, Xucker Xukkolade Edel-Zartbitter, Zetti Knusperflocken. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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