Weigh In record (no journal entry) for 29 May 2024
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53.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 32.50g | Prot: 22.80g | Carbs: 102.80g.
Breakfast: 신세계푸드 바질치즈 치아바타 샌드위치. Lunch: 곰곰 곤약젤리 청포도. Dinner: 팔도 틈새라면 매운김치. Snacks/Other: 파리바게트 부드러운 연유브레드. more...
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Gaining 0.4 kg a Week
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