Weigh In record (no journal entry) for 05 June 2016
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 33.56g | Prot: 39.41g | Carbs: 166.74g.
Breakfast: Песочное Печенье, Кофе (Растворимое), Рис Вареный. Lunch: Добрый Томатный Сок, Рис Вареный. Dinner: Био Баланс Био Йогурт Злаки 1,5%, Клубника, Кофе (Растворимое), Творог 9%, Сливочные или Сахарные Печенья. more...
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1777 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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mincho.29's Weight History
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