Weigh In record (no journal entry) for 29 May 2024
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88.8 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 16.08g | Prot: 39.46g | Carbs: 130.85g.
Lunch: Mięso z Indyka (Gotowane, Pieczone), Biedronka Mix Sałat z Rukolą , Pomidory. Dinner: Banan, Orzeszki Ziemne, Lidl Żyto, Owies, Biedronka Płatki Owsiane Błyskawiczne. Snacks/Other: Jabłko. more...
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steady weight
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