Weigh In record (no journal entry) for 29 May 2024
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94 kg
Lost so far: 11.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 54.97g | Prot: 106.37g | Carbs: 209.60g.
Breakfast: Jenkki Rasberry-Liquorice , Milbona Cottage Cheese. Lunch: Pohjolan Meijeri Creme Fraiche, Parmesanjuusto (Kuivaraastettu), Pirkka Suomalainen Voi, Parsa, Olvi Muteman Premium Ginger Beer. Dinner: Appelsiinit, Sipulit, Oliiviöljy, Paprika, Lehtisalaatti (Vihreä), Snellman Naudan Mureutettu Ulkofileepihvi. Snacks/Other: Kirsikka, Vesimeloni. more...
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Losing 7.7 kg a Week
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casa_blanca's Weight History
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