Weigh In record (no journal entry) for 29 May 2024
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53 kg
Lost so far: 0.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 37.08g | Prot: 98.88g | Carbs: 90.08g.
Breakfast: 야채샐러드 (드레싱없이), 닭가슴살, 明治 ヨーグルト, 코스트코 몬테러리 잭 치즈, 가지나물, 두부, 커클랜드 발사믹식초. Lunch: 야채샐러드 (드레싱없이), 닭가슴살, 현미밥. Dinner: マイプロテイン プロテイン. Snacks/Other: 투썸플레이스 오트밀쿠키. more...
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Gaining 2.1 kg a Week
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Jung Emily's Weight History
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