Weigh In record (no journal entry) for 28 May 2024
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93 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 99.40g | Prot: 95.68g | Carbs: 150.08g.
Breakfast: Monarca Leche Semidescremada Pasteurizada, Pan Dulce. Lunch: Queso Panela, Lala Crema Reducida en Grasa , Pechuga de Pollo, Tortillas de Maíz. Dinner: Oyuki Chicharron de Harina, Lala Crema Reducida en Grasa , Col, Cueritos, Manzana Verde, Queso Panela. more...
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2496 kcal
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Exercise:
correr 2k - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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luis varguez's Weight History
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