Weigh In record (no journal entry) for 29 May 2024
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86.7 kg
Lost so far: 18.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 47.98g | Prot: 47.91g | Carbs: 119.35g.
Dinner: Bonfesto Mozarella Pizza, Жар Птица Хлеб Деревенский Ремесленный на Закваске, Российская Корона Ромштекс Рубленный с Картофелем по-Деревенски, Inkerman Игристое Вино Полусладкое Розовое. Snacks/Other: Chikalab Protein Bar Salted Caramel & Peanuts, Nestle Nuts. more...
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Gaining 1.4 kg a Week
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