Anna__rich's Journal, 09 Apr 22

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Weigh In record (no journal entry) for 09 April 2022

55.4 kg Lost so far: 3.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:

1387 kcal

Fat: 76.50g | Prot: 94.50g | Carbs: 82.25g. Breakfast: Красный Октябрь Конфеты Алёнка, Магнит Банан, Овсяная Каша на Молоке, Кофе. Lunch: Юрма Крыло Цыплят в Маринаде «Грузинский», Юрма Тушка Цыплёнка, Индюшкин Колбаски из Мяса Индейки. Dinner: Пестравка Ряженка 2,5%, Тольяттимолоко Творог Обезжиренный 0%. Snacks/Other: Красное Яблоко. more...

157 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 21 minutes, Apple Health - 22 hours and 39 minutes. more...

Gaining 6.3 kg a Week

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Anna__rich's Journal, 09 Apr 22

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Anna__rich's Weight History