Weigh In record (no journal entry) for 28 May 2024
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72 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 59.31g | Prot: 59.34g | Carbs: 82.74g.
Breakfast: Çırpılmış Yumurta, Tulum Peyniri, Salatalık, Domatesler, Zeytin. Snacks/Other: Sütlü ve Şekerli Buzlu Kahve, Nescafe Sütlü Köpüklü, Erikler, Tadım Çekirdek. more...
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Gaining 0.0 kg a Week
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