Weigh In record (no journal entry) for 28 May 2024
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61.3 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 61.06g | Prot: 76.05g | Carbs: 154.19g.
Breakfast: Alpro Plant Protein Chocolate, Grancereale Cioccolato. Lunch: Focaccia Ripiena. Dinner: Vino da Tavola, Grancereale Cioccolato , Fragole, Antico Casale Pomodori Secchi alla Calabrese, Forno Manini Crek Con Grano Saraceno, Iper Simply Bresaola, Rucola , Grana Padano Grana Padano. Snacks/Other: Lindt Lindor Extra Fondente 70% Cacao , Mulino Bianco Crostatina all'albicocca. more...
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1721 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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AlessiaFitness93's Weight History
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