Weigh In record (no journal entry) for 28 May 2024
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92.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 118.88g | Prot: 127.86g | Carbs: 245.20g.
Breakfast: Chobani Chobani Complete Strawberry Cream, Galleta, HEB Germinado de Alfalfa, Queso Panela, Jamón de Pavo, Pan de Pita. Lunch: Encanto Enkanton Botanero, Flor de Calabaza, Carne Molida de Res (90% Magra / 10% de Grasa), La Costeña Salsa Mexicana Casera, Papa Cocida. Dinner: HEB Queso Asadero Rallado, La Costeña Salsa Verde para Enchiladas, Mission Totopos Saladitos. Snacks/Other: Monster Zero Ultra, Wild Foods Barra de Proteína de Soya y Chícharo Sabor Chocolate. more...
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Losing 2.8 kg a Week
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