Weigh In record (no journal entry) for 28 May 2024
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75.6 kg
Lost so far: 8.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 22.73g | Prot: 15.09g | Carbs: 125.23g.
Breakfast: Vitarella Bolacha Água e Sal, Fortaleza Bolacha Água e Sal, Mamão, Peras. Lunch: Sopa de Legumes. Snacks/Other: Muffato Bolo Prestigio, Dafruta Suco de Mexerica. more...
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Losing 1.4 kg a Week
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wellimgtom_'s Weight History
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