Weigh In record (no journal entry) for 28 May 2024
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66.9 kg
Lost so far: 5.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 27.89g | Prot: 72.56g | Carbs: 78.11g.
Breakfast: 水煮蛋, 光泉 特濃5.1無加糖濃豆漿. Lunch: 全聯 雞胸肉去皮, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 醬燒豆腐. more...
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Losing 2.8 kg a Week
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Enix1438's Weight History
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