Weigh In record (no journal entry) for 28 May 2024
|
55.7 kg
Lost so far: 13.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 38.17g | Prot: 50.10g | Carbs: 166.32g.
Breakfast: Bala de Coco, Nordestão Pão Doce com Creme. Lunch: Tomates, Chuchu Cozido, Repolho-Roxo, Pepino Japonês, Hortifruti Cenoura Crua, Pêra Williams, Alcatra Grelhada. Dinner: Lacta Chocolate 60% Mix de Nuts, Melancia, Sol Brilhante Queijo Minas Frescal, La Violetera Azeitonas Verdes, Tomates, Ovo Mexido, Alface, Predilecta Mostarda Preparada, Ideal Uva Passa. Snacks/Other: Santa Helena Bala Paçoquita, Arcor Butter Toffees Chocolate, Sam's Pirulito Cherry Pop . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millena_03's Weight History
|