Weigh In record (no journal entry) for 28 May 2024
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77.9 kg
Lost so far: 14.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 98.41g | Prot: 84.05g | Carbs: 67.60g.
Breakfast: SPAR Люля-Кебаб из Курицы Мангал, Яйцо (Целое), Подсолнечное Масло, Капуста. Lunch: Мёд, Грецкие Орехи. more...
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Losing 3.5 kg a Week
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sonya15102019's Weight History
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