Weigh In record (no journal entry) for 28 May 2024
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109.6 kg
Lost so far: 11.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 55.40g | Prot: 54.45g | Carbs: 93.56g.
Lunch: Перекресток Салат Греческий, Плов с Курицей. Snacks/Other: Яичный Белок, Макдоналдс Сахар, Вкусно и Точка Американо Средний. more...
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Losing 2.1 kg a Week
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