Weigh In record (no journal entry) for 28 May 2024
|
92.8 kg
Lost so far: 4.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 21.46g | Prot: 72.44g | Carbs: 53.14g.
Breakfast: Mamão Formosa, Sadia Mussarela, Ovo. Lunch: Mandioca Assada, Seara Filé de Peito de Frango. Dinner: Seara Filé de Peito de Frango. Snacks/Other: Porto Alegre Queijo tipo Cottage, Yoki Goma de Tapioca, Sadia Mussarela. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bbrunoro's Weight History
|