Weigh In record (no journal entry) for 28 May 2024
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55.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 29.81g | Prot: 42.54g | Carbs: 133.36g.
Lunch: Mighty White Ikan Bilis Bun, Mamee MAMEE EXPRESS CUP NOODLE CHICKEN FLAVORED. Dinner: Stewed Chicken Breast, Potato. more...
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Losing 0.7 kg a Week
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