Weigh In record (no journal entry) for 09 July 2015
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61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 10.95g | Prot: 19.76g | Carbs: 28.43g.
Breakfast: Salatalık (Kabuklu), Domatesler, Önceden Şeker Katılmış Çay, Tahsildaroğlu Lor Peyniri. more...
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Losing 0.2 kg a Week
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